Mental Wellness
Developing Empathy Skills

Developing Empathy Skills

2:29 Hours

21 Videos

Do you find it hard to understand others, often feeling like "no one gets me"? This module helps you deepen your awareness of others' emotions and needs. You will develop your empathy to create healthy, understanding relationships, ease conflicts, and build genuine connections with people.

Videos

Day 1_ Definition of Empathy and Key Concepts

6:31

Day 2_ Cognitive and Emotional Aspects of Empath

6:34

Day 3_ Psychological Foundations of Empathy

6:58

Day 4_ Putting Yourself in Someone Else’s Shoes

6:55

Day 5_ Empathetic Listening Skills

7:06

Day 6_ Emotional Awareness

7:20

Day 7_ Giving Empathic Responses

8:12

Day 8_ Empathetic Barriers

7:58

Day 9_ Using Empathy in Conflicts

7:11

Day 10_ Using Empathy in Social Relationships

7:47

Day 11_ Social Empathy

7:31

Day 12_ Empathy and Judgment

8:13

Day 13_ Using Empathy in Communication

8:49

Day 14_ Empathy and Communication Barriers

7:50

Day 15_ Emotional Intelligence and Empathy

7:40

Day 16_ The Role of Empathy in Leadership

7:10

Day 17_ Using Empathy in Family Relationships

7:48

Day 18_ Developing Empathic Skills

6:36

Day 19_ Empathy and Altruism

5:19

Day 20_ Bringing Empathy into the Workplace

5:00

Day 21_ Final Assessment and Future Goals (3)

5:06

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